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Krav Maga

Practice realistic Self-Defense with one of the largest and most renowned Instructors in Germany

Everyone is able to defend themselves with the modern self-defense KRAV MAGA, regardless of age or gender, the system offers techniques for defense. Our youngest member is currently 3 years old and our oldest 78 years. We offer self-defense for children, teenagers, training for women only, as well as regular training for both men and women.

In addition, there are also special training offers for members of public services of police and judiciary, as well emergency services and the military. We are the officially appointed instructors for soldiers of the Bundeswehr and service providers for the police in NRW.

All the Krav Maga techniques, which are taught in didactically structured training units, are based on natural instincts and reflexes, which can be applied intuitively under conditions of stress,

such as extreme danger to life. The Krav Maga system distinguishes itself due to its realistic approach to self-defense.
We have our OWN locations for the Krav Maga training, such as the 700qm centrally located training facility in Cologne as well as the facility in Sankt Augustin which is equipped for scenario training. In addition, there are also training facilities in Bonn and Bergisch Gladbach, suitably equipped for Krav Maga training.

We do not only train in different positions, but also in different environments, for instance in Cologne “in” an airplane, at the bar or, thanks to the large open area with dark parking spots at the location, at or within your own vehicle!

In general, the Krav Maga training in the Krav Maga Institute in Cologne and Bonn teaches tactical behavior against one or several attackers, armed or unarmed.

In addition, Krav Maga practice in Cologne-Bonn prepares the trainees in a realistic manner for dangerous situations and possible confrontations. Our Krav Maga instructors are all certified according to IKMF standard, which was originally developed by the founder of this system “Imi Lichtenfeld”! Moreover, our instructors are either martial artists, police officers or former soldiers. Our lead instructor is the officially appointed close combat instructor for soldiers of the Bundeswehr and we offer regular practice for members of the police!

We do not train those, we want to protect ourselves from!

... all others are very welcome! Try out Krav Maga today with a practice-trial non-binding and free of charge!
more about Krav Maga


Civil Krav Maga
The “regular” Krav Maga training for beginners and advanced takes place 14x a week on a regular basis, and even at the weekend in Cologne, in the Rhine-Sieg-District in Sankt Augustin, in Bergisch Gladbach and in Bonn.
We have wide-ranged scenario locations available and our certified trainers do not only teach in gyms, but also outdoors, at or within vehicles.
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Law Enforcement Krav Maga
There is a special concept developed for the training of law enforcement, such as the police, federal police as well as prison officers. In addition, we also offer special training for vulnerable occupation groups, such as the professional fire brigade and paramedics. The law enforcement training for police officers takes place on a regular basis and requires proof of identification/affiliation!
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Military Krav Maga
Kravolution Krav Maga has been appointed by the defense ministry of the federal republic of Germany as the official close combat instructor and offers Krav Maga training for soldiers of the Bundeswehr on a regular basis. It is required to provide proof of affiliation with the Bundeswehr in order to participate in these special training offers.
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Customized Krav Maga
Kravolution Krav Maga is certified S.W.A.T instructor and thereby qualified for executing close quarter combat training for special units and special requirements. Due to many years of experiences, we have a large network of international experts with many years of professional background and foreign experiences.
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Krav Maga History
Krav Maga (Hebrew for close combat) is a realistic self-defense system that is can be learned quickly and was originally designed by Imi Lichtenfeld as a military combat system for the Israeli forces and is continuously being developed for Law Enforcement Krav Maga and Civil Krav Maga.
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Arranging free practice trials »
Sign up for free or contact us by phone at
07 00 – 88 88 33 34 *     or
02 21 – 98 51 00 79
We do not train those,
we want to protect ourselves from!

Experiences & Opinions

  • Das Amt für Heeresentwicklung
    S.K., Oberleutnant

    Das Amt für Heeresentwicklung bedankt sich für das professionell durchgeführte Krav Maga Training durch das Krav Maga Institut. [...] Die fachlich und methodisch bestens ausgebildeten Instruktoren garantieren dabei ein abwechslungsreiches und forderndes Training auf höchstem Niveau. Aus diesem Grund arbeiten wir gerne und weiterhin mit dem Krav Maga Institut zusammen.

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  • Ich trainiere seit ca 6 Monaten Krav Maga
    Petra S.,

    Ich trainiere seit ca 6 Monaten Krav Maga Im Krav Maga Institut Deutz. Mein persönliches Ziel, die Angst vor plötzlichen, bedrohlichen Situationen zu verlieren, habe ich erreicht! Man kann sich nie gänzlich vor Angriffen schützen aber ich habe gelernt, mich nicht "wie gelähmt" einem Angriff ausgesetzt zu fühlen und werde mich mit Haut und Haaren…

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  • Selbstverteidigung im militärischen Nahkampf
    S.K., Leutnant

    Durch Carsten Draheim und sein Team werden uns die Grundlagen der Waffenlosen Selbstverteidigung im militärischen Nahkampf unterrichtet [...] Aufgrund der fachlichen und sozialen Kompetenz werden wir mit Freude auch in Zukunft mit dem Krav Maga Institut Köln zusammenarbeiten.

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  • Trainingserfolg für jeden Einzelnen
    W.W., Oberstleutnant

    Das Training mit Herrn Draheim ist zielgruppenorientiert und besonders auf unsere Einsätze in Afghanistan und im Kosovo abgestimmt. Als Trainer überzeugt Herr Draheim besonders durch methodisch geschickten Aufbau der Trainingseinheiten und sehr fundiertes Fachwissen. Hohe Flexibilität im Training und das richtige Gespür, auch für eine heterogene Gruppe einen Trainingserfolg für jeden Einzelnen zu erzielen, zeichnen…

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  • Ein hartes, aber lohnendes Training
    Lothar H., Dozent an einer Sicherheitsakademie

    Ein hartes, aber lohnendes Training um im Ernstfall schnell und richtig reagieren zu können. Gerade für mich als Dozent an einer Sicherheitsakademie ( IHK Prüfung zur Sachkunde nach § 34a GewO) wichtig um meinen Teilnehmern Grundlagen für ihre Tätigkeit zu vermitteln.Aber auch für jede "Privatperson" ist Krav Maga die richtige Wahl. Carsten, Chris sowie das…

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  • would not hesitate to recomend him
    T.R., General Manager

    I would not hesitate to have Mr. Draheim again at and would not hesitate to recommend him to anyone seeking a Security & Personal Protection Service Training.

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  • top ausgearbeitetes Selbstverteidigungssystem
    Dieter v. W.,

    top ausgearbeitetes Selbstverteidigungssystem, welches leicht zu erlernen und sehr effektiv ist. Trainer, die trotz steigender Teilnehmerzahl den Fokus auf jeden Einzelnen richten und die jeweiligen Stärken und Schwächen ansprechen, wodurch eine optimale Weiterentwicklung garantiert ist. Es werden nicht nur Kampftechniken vermittelt, sondern auch das Abschätzen von Situationen. Die Übungen sind realitätsnah und eine gute Vorbereitung…

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  • Top Seminar
    H.K. , Berufsfeuerwehr

    Top Seminar SV für Rettungskräfte und Top Betreuung

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Experiences & Opinions
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